Avo Toasty$13.75

Smashed avocado, cashew ricotta, mayo, tomato, cucumber, pickles, radish & sprouts on sesame heirloom wheat or P+S gluten-free bread with a side salad

Sweetheart Toast$13.75

Toasted OWL raisin-flax bread from OWL Bakery served with almond butter, seasonal fruit, granola topping, Vermont maple syrup, cinnamon

A.L.T. Sandwich$16.25

Avocado, local lettuce, tomato, pickled onion, basil pesto, & mayo on sesame heirloom wheat or P+S gluten-free bread with today's side

Mushroom Banh Mi$17.50

Seared oyster & shiitake, cucumber, radish, spicy aioli, sesame-ginger slaw, arugula & cilantro on a crusty-grilled roll with today's side

Chickpea Caesar Sandwich$15.00

Chickpea smash salad, cucumber, local lettuces, sprouts & mayo on sesame heirloom wheat or P+S gluten-free bread with today's side

Chickpea Caesar Salad$15.00

Local lettuces, Chickpea smash salad, cucumber, carrot, sprouts & mayo with ceasar dressing

Up-Beet Salad$15.00

Local lettuce, roasted beets, cashew ricotta, carrot, cucumber, avocado, radish & sprouts (Choice of herbed vinaigrette, lemon dill, or caesar)

Up-Beet Sandwich$15.00

Roasted beets, cucumber, avocado, cashew ricotta, pesto, lettuce & sprouts on sesame heirloom wheat or P+S gluten-free bread with today's side

Wellness Salad$15.00

Softened kale, avocado, cucumber, radish, carrot, apple, roasted pepitas & lemon-dill dressing

Ayurvedic Kitchari Cup$6.25

Mung dal, basmati rice, ginger & turmeric with carrots, radish & cilantro

Soup of the Day (Cup)$6.25

Kid's Almond Butter Toast$7.50

Soup of the Day (Bowl)$10.00

Kid's Avo Toasty Jr.$7.50

Chocolate Chip Cookie$5.00

Vegan, gluten free chocolate chip cookies made with chips from french broad chocolates

Black-Bean Brownie$5.00

Gluten Free

Muffin$5.00

Rotating muffin selection, organic, gluten-free

Millionaire Shortbread$7.50

Chickpea flour shortbread with tahini caramel and house-made chocolate.

Cashew-Cacao Butter Cheesecake$8.75

Daily flavors Gluten free

House Cacao Truffle$3.75

A rotating selection of house-made chocolate truffles Gluten Free

Go Forth$13.13

kale, celery, pear, apple, cucumber, lemon, ginger

Clean $13.13

celery, cucumber, kale, lemon, parsley

Beat$13.13

beets, carrots, cucumber, apple, lemon, ginger

Shine$13.13

pineapple, cucumber, apple, lemon, mint, jalapeno

Breathe$13.13

Carrots, orange, apple, lemon, turmeric

Cold Pressed 6-Pack$73.75

Customize a 6-pack of a favorite juices

Blueberry Diesel$12.50

blueberry, banana, date, almond butter, house oat milk

PB&J$12.50

strawberry, banana, peanut butter, house oat milk,

Chocolate Bliss$12.50

Cacao, strawberry, banana, date, almond butter, house oat milk

Green Goddess$12.50

Kale, pineapple, mango, banana, apple, spirulina, choice of filtered water or house oat milk

Chocolate Cherry Bomb$12.50

Banana, strawberry, cherry, cashew butter, dates, maca, lucuma, house oat milk & MCT chocolate sauce

Goji Apparatus$13.75

Goji berries, strawberries, blueberries, banana, spirulina, maca, cinnamon, cacao, almond butter, dates, house oat milk

Magnum$13.75

blueberry, strawberry, banana, date, hemp protein, maca, cacao, vita mineral greens, house oat milk

Acai Bowl$16.25

Acai, blueberry, banana, mango & house oat milk with P+S granola, goji, mulberry, fresh fruit, matcha & super-food cashew toffee

Magnum$13.75

Strawberries, blueberries, banana, dates, hemp protein, maca, cacao, vita mineral greens, house oat milk

Peanut Butter Espresso $13.75

Bananas, peanut butter, espresso, date, maple syrup, house oat milk

Peanut Butter Expresso Bowl$16.25

Bananas, peanut butter, cold brew, date, maple & house oat milk with P+S granola, cacao nibs, coconut, fresh banana, MCT chocolate sauce & peanut butter drizzle

Miso Ginger Broth (small)$7.50

Chickpea miso, ginger, chaga, toasted sesame-oil

Mushroom Broth (small)$7.50

Chickpea miso, ginger, chaga, mushroom blend & toasted sesame oil

Golden Tonic Broth (small)$7.50

Chickpea miso, ginger, chaga, turmeric, ashwagandha, cardamom, vanilla

Golden Mylk$7.50

Golden ayurvedic blend, cashew cream, maple syrup, cinnamon

Matcha Mylk$7.50

blended matcha and sweet cashew cream, maple syrup, cinnamon

Hot Tea$5.00

Sharewell Coffee French Press 12oz.$3.75

Sharewell Coffee French Press 16oz.$5.00

Cold Brew$5.00

Maca Mylk$13.75

cashews, maca, dates, camu-camu, vanilla, pink himalayan salt

Medicine Mylk$13.75

cashews, chaga, lucuma, spirulina, dates, vanilla, pink himalayan salt, cinnamon

Cashew Cacao Mylk$13.75

cashews, cacao, dates, vanilla, pink himalayan salt